Managing Your Emotions: A Practical Guide for Young People
Emotions are not the enemy. Learning to work with them rather than against them is one of the most powerful skills you will ever develop. Here is how to start.
“CHAT YOUR TRUTH” Youth Mental Health Forum Impact Report | Help Mental Health
‘CHAT YOUR TRUTH’ youth mental health forums have transformed lives across London, blending professional therapy with creative movement to help young people find their voice. Through partnerships with Inside Out Wellbeing and Steppaz Dance Academy, This National Lottery-funded initiative proves that when communities come together.
Unleashing the Transformative Potential of Self-Care and Well-being for Young Minds
Uncover the power of self-care in promoting the overall well-being of young people. Improve your understanding of self-care and its relevance to young individuals’ lives. Boost their well-being by implementing effective self-care strategies.
The Importance of Self-Care for Young People: Nurturing Well-being and Resilience
In today’s fast-paced world, nurturing well-being and resilience is essential. Learn how to prioritize self-care , manage stress, cultivate relationships, and embrace digital well-being.
Childhood Trauma and Mental Health in Young People
Childhood is a crucial phase of life that lays the foundation for an individual’s mental, physical, and emotional development. Traumatic experiences during childhood can leave a lasting impact on a person’s mental health. In this article, we will explore the link between childhood trauma and mental health in young people.
The mental health crisis in A&E for the u18s
In England, more than 900,000 hours were spent by children in mental health crisis in A&E.
UK’s first mental health crisis cafe for young people
The first of its kind in the UK, delivered by Hammersmith, Fulham, Ealing and Hounslow Mind (HFEH Mind) in partnership with the North West London CAMHS Provider.