Youth Emotional Intelligence · Sport-Led · Community Powered
Our Programmes
We don't wait for crisis. We build emotional intelligence in young people through sport, movement and community before they ever need a waiting list.
Every programme we run is built on one belief: that young people develop best when EQ learning happens in spaces they already trust. The pitch. The gym. The community hall. Our three flagship programmes deliver structured emotional intelligence development - measurable, scalable and rooted in the communities that need it most.
Mindset of Champions
Mindset of Champions brings EQ coaching onto the pitch, into the gym and into after-school sessions. Young people build self-awareness, self-regulation, empathy and decision-making while they move through drills, team challenges and honest conversations that reflect their real lives.
We partner with sports clubs, schools and community organisations to embed EQ into sessions that are already happening. No extra burden on young people. No referral forms. Just real development, in real spaces, with coaches they already trust.
Young people aged 11–25, with a focus on injecting inclusion into communities and those at risk of school exclusion, low attainment or justice involvement.
What Young People Gain
Bokked sessions · School & club-based · Group and small cohort delivery · In-person
'Chat Your Truth' Community EQ & Wellness Events
Our ‘Chat Your Truth’ Community EQ & Wellness Events turn local spaces into hubs of emotional learning combining sport, movement, music and facilitated workshops in a single high-energy session.
These aren’t generic wellbeing days. Every event is co-designed with young people and local leaders so the topics feel real from handling pressure and anger to navigating identity, racism and social media. We go to community centres, faith spaces, estates and gyms. We meet people where they are.
Young people and their families in promoting inclusion within communities. Community leaders, coaches, youth workers and parents who want to build EQ into the spaces they already run.
What Young People Gain
One-day and half-day events · Community venues · Open access · Co-designed with local partners
Free 1000 Minds
Some young people need more than a sessions around movement. The Free 1000 Minds campaign funds high-quality, culturally aware therapy for young people who are ready for deeper one-to-one support with no cost, no long waits and no cultural mismatch.
Young people are identified through our programmes, those already on waiting lists from our partners and are supported from first conversation to final session. We stay alongside them so therapy feels accessible, not intimidating and so no young person falls through the gap between community support and clinical care.
Young people aged 11–25 facing significant distress, trauma or complex challenges particularly those who face long waits or cultural barriers to statutory services.
What Young People Gain
One-to-one · Fully funded · Culturally competent therapists · Referred through our programmes