Measurable Change
Our Impact
Every workshop, every conversation, every resource — it all adds up. Here's the evidence that our work changes lives.
Impact 2025
Our programme outcomes
Since launching our programmes, we've seen tangible improvements in the young people we work with.
50+
Young people supported
3
Youth groups engaged
15
Workshops delivered
85%
Reported improved wellbeing
The National Picture
Why this work matters
The youth mental health crisis is well-documented. These UK-sourced statistics show why early intervention is critical.
1 in 5
Children and young people aged 8–25 had a probable mental disorder in 2023
Source: NHS Digital, Mental Health of Children and Young People in England 2023
75%
Of mental health conditions develop before the age of 24
Source: Kessler et al., 2005 — cited by Mental Health Foundation UK
50%
Of mental health problems are established by age 14
Source: Gov.uk — Future in Mind Report, 2015
39%
Increase in probable mental disorders among 7–16-year-olds since 2017
Source: NHS Digital, MHCYP Survey Wave Comparisons 2017–2023
Case Study
Chat Your Truth
'Chat Your Truth' is a newly established, year-round youth forum designed to support young people's mental health and wellbeing. Delivered in schools and libraries, the project provides a safe and inclusive space where young people can openly share their experiences, build confidence, and access guidance on a wide range of mental health topics.
The programme focuses on early intervention, equipping participants with practical coping strategies through sport, creative expression, and structured activities. By using these outlets, the forum encourages healthier ways of managing emotions and stress, while promoting overall wellbeing.
Alongside workshop delivery, the project actively engages schools and community groups, offering free sessions and organising local events to raise awareness and encourage wider participation.
Programme Aims
Delivery & Development
In Their Words
Voices of impact
"Learning about emotional intelligence didn't just help me at school — it changed how I see myself and everyone around me."
Amara, 16
Programme Participant
"The workshops gave me tools I actually use every day. I feel more in control of my emotions now and I know it's okay to ask for help."
Jayden, 15
Chat Your Truth Participant
"My daughter came home from the workshop and for the first time talked openly about how she was feeling. That was a turning point for our family."
Sarah, Parent
Parent of Participant
Fundraising
London Landmarks Half Marathon 2024
In 2024, three incredible runners — Joty, Karem and Joey — represented Help Mental Health CIC at the London Landmarks Half Marathon, raising vital funds to support young people's mental wellbeing.
The London Landmarks Half Marathon is one of the UK's most iconic charity running events, taking runners past landmarks including Big Ben, St Paul's Cathedral and the Tower of London.
Joty, Karem and Joey each took on the 13.1-mile challenge to raise awareness and funds for our programmes. Their collective effort is helping us deliver more workshops, reach more schools, and support more young people in need.
Every penny raised goes directly towards funding youth mental health initiatives — from our Chat Your Truth forums to school wellbeing workshops and digital resources.
