Blog - Help Mental Health

Unleashing the Transformative Potential of Self-Care and Well-being for Young Minds

Blog May 21, 2023

Uncover the power of self-care in promoting the overall well-being of young people. Improve your understanding of self-care and its relevance to young individuals' lives. Boost their well-being by implementing

The Importance of Self-Care for Young People: Nurturing Well-being and Resilience

Blog May 21, 2023

In today's fast-paced world, nurturing well-being and resilience is essential. Learn how to prioritize self-care , manage stress, cultivate relationships, and embrace digital well-being.

How you can help

Campaign

Help us create a society that cares for the mental wellbeing of children and young people. Together we will advocate for services, rights and legal provisions that protect the mental wellness of the children and young people.

Volunteer

Either behind a till or mentoring a child in our services, as a volunteer you can make a huge difference to your community and the young people in it.

Fundraise for us!

Baking, Coffee Mornings, Running and so many more ways to fundraise for Help Mental Health. Please see our Fundraising Ideas page or contact our Fundraising Team here. Every fundraising initiative contributes directly to our service delivery!

Donate

Your gift contributes directly to our work and is vital in our services continuing to meet the needs of our recipients.

Keep in touch

Sign up to receive email updates about our work and how you can support children and young people. You can unsubscribe at any time.

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