Help Mental Health
Stories
Crisis Line
Quick Exit
Crisis Line
Quick Exit

Get in Touch

We'd love to
hear from you

Whether you want to volunteer, partner with us, or simply ask a question,
our team is here to help.

Email Us

[email protected]

We aim to respond within 48 hours

Crisis Support

Samaritans: 116 123

Free, 24/7, confidential

Based In

United Kingdom

Supporting young people nationwide

Send us a message

Fill out the form below and we’ll get back to you as soon as we can.

Response Times

  • General enquiries48 hours
  • Partnerships5 working days
  • Media & press24 hours

    • Get Involved

    Volunteer

    Join our team of trained peer mentors

    Workshops

    Bring EQ training to your school

    In Crisis?

    If you or someone you know is in immediate danger, please contact emergency services or a crisis line.

    Call Samaritans: 116 123