'CHAT YOUR TRUTH' youth mental health forums have transformed lives across London, blending professional therapy with creative movement to help young people find their voice. Through partnerships with Inside Out...

Uncover the power of self-care in promoting the overall well-being of young people. Improve your understanding of self-care and its relevance to young individuals' lives. Boost their well-being by implementing...

In today's fast-paced world, nurturing well-being and resilience is essential. Learn how to prioritize self-care , manage stress, cultivate relationships, and embrace digital well-being.

Childhood is a crucial phase of life that lays the foundation for an individual's mental, physical, and emotional development. Traumatic experiences during childhood can leave a lasting impact on a...

Mental health issues are not just a concern for adults; they affect children and teenagers as well. However, a recent council investigation has found that many of these young people...

In England, more than 900,000 hours were spent by children in mental health crisis in A&E.